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A gentle, heart-centered Qigong series designed to help you release stress, breathe deeper, support cardiovascular health, and cultivate more joy, peace, and calm. Attend one, two, or all three classes. No experience necessary.
A gentle, heart-centered Qigong series designed to help you release stress, breathe deeper, support cardiovascular health, and cultivate more joy, peace, and calm. Attend one, two, or all three classes. No experience necessary.